Besides being an expert in Xena Warrior Princess, Victoria, aka "Tori" chose to share her tips and tricks on cultivating resilience in challenging times, self-care, setbacks and bouncing back. She concludes with a valuable collection of resources to support your wellbeing.
Check out the other segments from this and other teach-ins. Our second community teach-in sessions spanned geology to stretches for long days at the computer, personal resilience to how to market your crafts, photography tips and tricks to practicing gratitude to collecting healing herbs in your own backyard.
Thanks again to Tori and everyone who participated!
Most importantly, Be Part of the Solution! Sign up for the Vashon Island Time Exchange at VashonTime.org